Hey! Welcome to my GoalsWon review of 2025!

Tired of downloading habit trackers that don’t really stick—and wondering if GoalsWon is actually worth it?

I’ve been using GoalsWon across busy workdays, slow mornings, and everything in between.

I’ve tracked goals from my phone and laptop—sometimes after workouts, sometimes late at night, and even on days when I didn’t feel like doing anything. And somehow, I still showed up.

This app isn’t just another habit tracker. You get a real human coach who checks in every day, reads your updates, and helps you stay on track—without pressure.

In this review, I’ll break down what it’s really like to use GoalsWon so you can decide if it fits how you work best.

Including:

• What daily coaching really feels like
• Why I think it works (and when it doesn’t)
• Who it’s best for—and who might not love it
• My favorite (and not-so-favorite) parts of the app
• What surprised me most after a few weeks
• The one small feature that made a big impact

Let’s get into it.

What is GoalsWon?

GoalsWon is a daily accountability coaching app that helps you stay focused and make real progress on your goals.

You get paired with a real human coach—someone trained in positive psychology (the science of what helps people feel and do well). Your coach checks in with you every day, looks at how you’re doing, and gives you support to help you stick with your habits and routines.

You set your own goals, and your coach helps you follow through.

Here’s what you can expect from GoalsWon:

• A real coach who checks in daily
• Support based on what works, not guesswork
• Clear tips to build habits that stick
• Progress tracking, so you can see how far you’ve come
• Milestones to celebrate your wins

Whether you’re trying to build a new habit, stop procrastinating, or just need help staying on track, GoalsWon gives you personal, steady support that adjusts to your goals.

You can try it free for 7 days, with no pressure to continue.

Who is GoalsWon a Good Fit For?

GoalsWon is a good choice if you want daily support to follow through on your goals. It’s simple, consistent, and made for real life—not just ideal routines.

It’s a good fit if you:

• Struggle to stay consistent with habits
• Feel overwhelmed by busy schedules and big changes
• Tend to start strong but lose momentum over time
• Prefer having someone to check in with rather than going it alone
• Need help breaking down big goals into smaller, doable steps

It also works well if you're trying to rebuild routines after setbacks. For example, getting back to healthy eating, regular sleep, or workouts.

Your coach doesn’t just remind you—they help you figure out why something’s not working. That personal feedback matters more than apps or trackers.

If you already know you don’t respond well to outside accountability, this might not be the best match. But for most people, a daily check-in makes a big difference.

Research backs this up. People are 65% more likely to reach a goal when they share it with someone who keeps them accountable (American Society of Training and Development). GoalsWon gives you that person—every day.

GoalsWon Review Quick Verdict: Is It Worth It?

After using GoalsWon for a while, I can say it’s more than just another habit app. It’s a steady, human support system—one where your coach actually reads what you write and helps you adjust when things don’t go to plan.

Daily check-ins are short but meaningful. You track habits, rate your mood, and reflect. Over time, I started to notice patterns I wouldn’t have seen on my own.

But it’s not for everyone.

If you like to self-manage or don’t enjoy writing reflections, the check-ins might feel repetitive. And if you're not clear on your goals, the first week can feel slow.

Still, if you want real accountability and daily support, it’s a solid fit.

And yes, it does come with a cost.

GoalsWon isn’t free like some habit trackers—but it’s also not just an app. You’re paying for real, daily coaching from a person who checks in, tracks your progress, and helps you adjust when life gets messy.

At $90/month, it’s an investment. But if you go with the yearly plan, it drops to $60/month, which feels more reasonable if you’re planning to stick with it.

When you compare that to the cost of a traditional coach (which can run $150 per session or more), GoalsWon offers a much more consistent and affordable way to stay on track.

Plus, there’s a 7-day free trial, so you can try it out and see how it fits your routine—before committing to anything.

If daily support and structure are what you’re missing, this might be worth it.

GoalsWon Key Features

1. Real Human Accountability Coach

One of the most POWERFUL parts of using GoalsWon is knowing that you’re working with a real person—not an AI. 

From the moment you sign up, even with just a free trial, you’re paired with a dedicated coach who gets to know your goals and checks in with you every single day.

A real coach makes a big difference. You don’t get canned messages or auto-responses. You get someone who listens, responds, and helps you figure things out when life gets busy or plans don’t go as expected.

When I started, my coach Hannah reached out with a kind welcome message and offered a short call. 

Every day, I checked in with her. She’d ask how things went, give feedback, or help me adjust something that wasn’t working. And it’s not just once in a while—this happens daily.

If you’ve used other tools that felt cold or robotic, this is DIFFERENT. Having someone in your corner each day helps you show up—even when motivation is low. And that kind of steady support can go a long way.

2. Onboarding Call to Learn More About Your Background and Goals

After I signed up, my coach sent me a link to schedule a one-on-one onboarding call.

It was a relaxed, thoughtful chat where she took time to really understand where I’m coming from and what I want to work on.

We talked through my current habits—like going to the gym at 7am, doing a short morning meditation, and reading before bed—as well as bigger goals, like starting a YouTube channel and traveling more.

I also shared how work tends to take over my day, and how I often forget to make time for myself. She listened and helped me break it all down into small, manageable steps.

After the call, she sent me a kind recap that made me feel supported and understood. She reminded me that she’d be there daily to help me stay mindful and consistent.

If you ever feel like your personal goals get buried under work or daily tasks, this call can help you get clarity. You’ll walk away with a clear plan, feel more grounded, and know you have someone in your corner—right from day one.

And not just the first onboarding call when you sign up—there are monthly calls with your coach as long as you keep using GoalsWon.

These check-ins are a chance to pause, look at what’s working, and talk through anything that feels off. You don’t have to figure things out alone. Your coach helps you adjust your goals, build better routines, or just talk through what's been hard lately.

3. Daily Goals and Habit Tracking

One thing I’ve come to really appreciate about GoalsWon is how simple and personal the daily tracking feels. Every morning, I open the app and see a short list of things I’ve chosen to work on—things that actually matter to me.

Right now, my focus is on building small but meaningful routines:

• 🏋️‍♀️ Going to the gym
• 🌱 Meditation after waking up
• 🎹 Practicing piano for 30 minutes
• 📚 Reading for 15 minutes before bed
• 🌞 Submitting my results on time

Each task feels doable on its own, and at the end of the day, I check them off and write a short summary.

That summary goes straight to Hannah, my coach. She reads it and responds—not with a robot reply, but with real feedback that helps me stay consistent.

For example, when I completed my first gym session, she added a new milestone and even shared a chart tracking my progress. It felt like someone was celebrating with me—not just logging data.

Here’s what I love about the tracking system:

• You set your own pace—daily goals can be as light or focused as you need
• You get real-time feedback from your coach
• There’s space to reflect on how your day went
• Everything connects to your bigger monthly targets
• You feel seen—not just checked off

I used to feel like habit apps were just another list to keep up with.

But this one feels different. It’s quiet accountability, backed by a person who’s actually paying attention. And that’s what keeps me coming back each day.

4. Mood Check-In That Helps You Reflect

Something I didn’t expect to value so much in GoalsWon is the daily mood check-in. Every time I log my tasks, the app gently asks, “What was the best part of your day, Millie?” and shows a row of simple face emojis—from 😭 to 😄.

At first, I just tapped one without thinking much. But after a few days, I started to notice patterns.

Some days, I checked off every goal but still picked a neutral or sad face. Other days, I didn’t complete much, but I still felt calm or happy.

That emotional layer helped me reflect on what was really going on—and it gave my coach, Hannah, more context too.

Now, when I choose an emoji that’s 😐 or lower, I usually leave a short note. Even writing something like “felt tired all day” helps me pause and check in with myself.

And if I see a few low moods in a row, it’s a sign to slow down or talk with my coach about it.

It’s a small feature, but it’s made a big difference in how I connect with my own progress

Here’s why mood tracking matters:

• It helps connect how you feel to what you do
• Your coach gets better insight into your mindset
• It encourages self-awareness, not just task completion
• Patterns over time become easier to spot
• You learn to respond with care, not pressure

Mood tracking turned out to be a small habit with a big impact. It made my check-ins feel more human—and more honest.

5. Monthly Targets and Milestones

What’s helped me stick with GoalsWon the most is how everything ties back to a clear monthly target.

Daily check-ins are helpful, but having a bigger goal gives them more meaning. It’s not just about marking tasks off—it’s about making steady progress toward something I actually care about.

Right now, my target for the month is going to the gym FOUR times a week.  

Every time I check in, she also gives real, personal feedback—not just “good job” replies. After I sent a gym photo one day, she said, “Cool to see flowers in your gym!”

That small comment showed me she was really paying attention—not just to my habits, but to my life.

When I hit a milestone, like completing all four gym days, she adds a note or shares a custom progress chart. These small moments feel like real wins. They’re not flashy—but they mean something.

Here’s what this feature gives you:

• A monthly goal that brings direction to daily habits
• Recognition for small wins, not just big achievements
• Thoughtful coaching that feels human
• Visual charts to see your streaks and progress
• A rhythm that keeps you moving—without burning out

It’s this mix of structure, encouragement, and reflection that makes it stick.

You’re not just checking boxes. You’re working toward something real—with someone who’s truly in your corner.

5. Both Mobile App and Web Access

One of the small but really helpful things about GoalsWon is how flexible it is.

You can use it on your phone or your computer, and everything stays synced. That might not sound like a big deal, but for me, it’s been a lifesaver.

Most days, I check in on the mobile app. It’s quick and easy when I’m on the go—like after a gym session or during a break at work.

I open the app, tick off a few goals, rate my mood, and send Hannah a short update. It takes just a minute, and then I’m back to what I was doing.

But when I want to reflect more—like writing out how the day really went or reviewing progress—I use the desktop version.

I can type more comfortably and see everything in a bigger layout. It’s great for reviewing my targets, rereading chats, or checking the milestone notes Hannah’s added.

Having access on both devices means I don’t have to wait. If I’m feeling stuck or have something to share, I can do it right then, from wherever I am.

Here’s how I use both:

• Mobile app for quick updates, task check-offs, and photos
• Desktop site for longer messages and goal reviews
• Everything syncs, so I never lose track
• No pressure to use one format only—it’s flexible
• Easy to stay consistent, even when my day gets busy

It’s a small detail, but it matters. Being able to check in anytime, anywhere makes sticking with my habits feel less like a chore—and more like something that naturally fits into my day.

6. Progress Charts

Even though GoalsWon doesn’t have built-in charts yet, the way your coach tracks progress still feels visual and clear.

Hannah, my coach, actually takes the time to make custom charts by hand. She sends them through the chat, so I can see how I’m doing over time.

The first time she sent me a progress chart, I was surprised. I hadn’t asked for it, but she had tracked my gym streak and marked each session. Seeing it all laid out—day by day—made it feel more REAL.

Not just something I said I was working on, but something I could actually see growing.

Those small charts help me stay grounded. They show where I’m keeping momentum and where things are slipping. And because Hannah updates them herself, it also feels like someone else is paying attention to my effort—not just the results.

Now, every few days, I look forward to those little visual updates. It’s a nice way to pause, reflect, and reset if needed.

Goalswon Pricing Plans

GoalsWon offers a few options depending on how long you want to commit. You can pay month-to-month, go quarterly, or choose a yearly plan for a better rate.

When I signed up, I started with the 7-day free trial. That gave me time to test the app, talk to my coach, and see how the daily check-ins felt before paying anything.

After the trial, you can choose:

• $90/month – pay monthly, cancel anytime
• $240/quarter – billed every 3 months (saves about 11%)
• $720/year – billed once a year (saves about 33%)

If you’ve ever looked into coaching before, you know it can be pricey. Some coaches charge $75 to $200 for one session, and monthly packages can go as high as $1,500.

This is the lowest price I can offer on the internet—$36 per week or $144 per month:

With GoalsWon, you get daily support from a real coach for $90/month. And if you choose the yearly plan, the price drops to $60/month—that’s less than half of what many coaching packages cost.

Refund Policy

Before I signed up, I wanted to make sure there was a way out in case it wasn’t a good fit. The good news? GoalsWon offers a 7-day money-back guarantee.

That means you can try it for a full week, and if it doesn’t work for you, you can ask for a refund—no pressure. 

Possible Alternatives to Goalswon

GoalsWon works great if you like daily support from a real coach. But if you’re looking for something a little different—maybe more flexible, more private, or less expensive—there are other options out there. Here are a few alternatives worth considering:

1. Coach.me

Coach.me offers both free habit tracking and the option to hire a coach. You don’t get daily check-ins unless you pay for coaching, but it’s a good option if you want to start small.

The free version works like a simple habit tracker, and the paid coaching is more goal-specific.

2. Fabulous

Fabulous is an app that helps you build healthy habits through science-based routines. It’s more of a self-guided experience, with no human coach involved.

You follow prompts, build morning and evening rituals, and get visual reminders. Good for people who like structure but prefer working solo.

3. StickK

StickK helps you stay accountable by adding money to the mix. You set a goal, put money on the line, and choose someone to track your progress (a referee). If you don’t hit your goal, the money goes to a charity—or even a cause you don’t support, for extra motivation. It's a different kind of pressure, but it works for some people.

GoalsWon Review Final Verdict: Is It Worth It?

If you want quiet, daily support from a real coach—not just another habit tracker—GoalsWon delivers.

It’s simple, personal, and helps you stay consistent without pressure. You show up, check in, and build real momentum—one day at a time.

Not for everyone, especially if you prefer to go solo. But if daily structure and human accountability help you follow through, it’s worth a try.